Make your goals both easy and attainable
You are unique, so your fitness journey should be as well. Here to help you achieve your goals through a quality filled training experience. Fitness is more than just working out and looking good - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, this can be made a new part of your focus in all aspects of your health. Whether you are at home, in the gym, or on the road - your fitness will be something to remember. A guide through tough times, to support, to celebrate your wins, and to be a part of the changes on your way to discovering what success actually means to you.
Your personal coach is now in your pocket!
Flexible Nutrition Plans
A healthy body starts on the inside. Get a meal plan with multiple options to easily follow it and get the results you are looking for. Do it without missing out on your favorite food by learning about a topic known as "Stealth health". (It's the prep of the food not just the food itself.)
My Plans
FITWAY FITLIFE
What kind of body do you imagine in your ideal life? How much more confidence would you have? Start here. The better life you dream about starts TODAY.
Habits that blend into your lifestyle
Video demonstrations & instructions to perform exercises.
Daily workout and nutrition logging.
Regular plan updates based on your progress.
Support check-ins
BONUS: App reference for calories/macronutrients.
BONUS: A free gift
BONUS: Recommended natural supplements
Access to the FITWAY community.
Free
for first 3 days
Easy to follow starter
Get in tune and get started with this simple to follow beginner workout - you can reuse as much as you like or even upgrade for a more immersive experience!
A workout plan built around your week-to-week lifestyle
$19.55
for 1 Week
FITWAY COMPREHENSIVE TRANSFORMER PROGRAM
(TRANSFORMATION SERIOUS) How much would you pay if the doctor said you need this or you may be at risk? How much would you pay to play with your kids without strain? This program is for those that know "I cannot live if I am not healthy."
Productivity/Efficiency Mindset Coaching
Complete custom workouts - advanced spot targeting
Support check-ins
Active Recovery Routines
Static Stretching Guidance/Dynamic Stretching Guidance
Guided nutritional habit shifting
*BONUS* Nutritional recommendations
*BONUS* 2 monthly credits to #safethinking
*BONUS* Included Active recovery equipment
CHALLENGE BONUS - PARTIAL PLAN REBATE UPON ACHIEVEMENT OF CERTAIN GOALS/MILESTONES
BONUS: Recommended natural smoothie ideas
$1,800
for 6 MonthsKylan Seville A.K.A. KyTheGuy
Trainer/Therapist
When it comes to health and fitness, recovery/proper rest should be almost as important as the exercise itself. A major key to staying consistent to a routine is understanding who you are as a person. We are all so similar, yet so unique. What do you like that will help you sacrifice that extra cup of soda? Accomplishment? The good feelings after? What about the compliments "Oooooh you look like you've been losing weight!"..."Have you been going to the gym lately?" Get connected to a coach that wants to see you achieve your goals and ambitions, not just hand over your wallet. Learn more about my personal journey to weight loss success - send me an email/text or give me a call. 757-317-3445
A complete fitness solution that can work out in your favor. Penalty-free.
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.